Join Highland Weightlifting Club

We welcome new members throughout the year. Whether you are a complete beginner who has never lifted a barbell, someone returning to the sport after a break, or an experienced competitive lifter looking for a club in the Highlands — you will be welcome at HWC.

Who can join?
We accept members from age 11 upwards. There is no upper age limit — we have members competing at masters level and beyond. You do not need any prior experience of weightlifting or strength training to join.

How do we train?
All HWC sessions take place in the Strength and Conditioning Room at Inverness Leisure, Bught Drive, Inverness. Sessions are coached and structured — you will never just be left to figure things out on your own.

New members always begin with a focus on the fundamental movement patterns of the Snatch and Clean & Jerk, using very light loads, before progressing at a pace that suits them. Our coaches will assess where you are and build a programme around your goals, whether that is general fitness and health, recreational lifting or competition.

Training Days and Times:

Session
Day
Time
[Session name]
[TBC]
[TBC]
[Session name]
[TBC]
[TBC]
[Session name]
[TBC]
[TBC]
 

Please note that sessions at Inverness Leisure may require a valid High Life Highland membership or day pass in addition to your HWC club membership. Contact us for current details.

Membership
Joining HWC involves a club membership fee and registration with British Weightlifting (BWL), the national governing body. BWL membership gives you access to compete in affiliated competitions, personal liability insurance, and the knowledge that the club you train in meets national standards.

 

Membership Type
Annual Fee
Junior (Under 18)
[TBC]
Senior
[TBC]
Masters
[TBC]
Concession
[TBC]
 

BWL registration fee is charged separately. Contact us for current pricing.

What do I need to bring?
For your first session, just wear comfortable gym clothing and trainers with a flat, thin sole if possible (weightlifting shoes are ideal but absolutely not required at the start). We will provide everything else.

Ready to get started?
Get in touch and we will take it from there.

Email: [email protected]